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Strong is Beautiful;

We love because it gives us such intoxicating happiness. So love is not the ultimate; the ultimate is bliss. God is Sat-Chit-Ananda, ever-existing, ever-conscious, ever-new Bliss. Paramahansa Yogananda

Cinnamon Bun Smoothie: 1 frozen banana, cut into four pieces, 1 cup milk, 1 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1/2 teaspoon honey.

Protein ICE CREAM snack! - frozen non-fat greek yogurt, coconut milk, 1/4 cup of raw almonds, 1 Tbls of ground flax seeds, 1tblsp of vanilla extract, cinnamon, and 1 scoop of protein powder. Maybe a tiny bit of honey .

Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.