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One ounce of chia seeds has 130 calories, 4 grams of protein and 12 grams of fiber.

Cappuccino Chia Pudding

Cappuccino Chia Pudding

Banana Chia Seed Pudding

Banana Chia Seed Pudding Recipe - Green Lemonade

Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk, then added 1/2 cup chia seeds, covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk, getting a gelatin- like consistency. This is packed with protein and fiber, making it the perfect completely raw breakfast or dessert! - The Best Fitness Experience

Banana Chia Bread

Chia Seed Recipes from

Strawberry Chia Granola Clusters Recipe

Strawberry Chia Granola Clusters - A Kitchen Addiction

Healthy Chocolate Chia Pudding

Healthy Chocolate Chia Pudding — Oh She Glows

Chia Chocolate Mousse - 4-ingredient easy, guilt free, amazingly good for you and SO FREAKING DELICIOUS!

I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with some fresh fruit and almond milk and giving it a good shake!

I am in love with chia pudding now.

Raw Food Diet Recipe: Chia Pudding —Raw Food Rawmazing Raw Food