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AdvoCare Cleanse Recipes Days 1-10

Oh MY Goodness.. These are SO good. Full of flavors, slightly spicy. Amazing. Salt and Pepper Zucchini Chips

Salt and Pepper Zucchini Chips

The Advocare Cleanse approved healthy egg muffins. I added mushrooms and a sun-dried tomato. Yummy! Oh, and I didn't put bacon in them.

Monday Breakfast- Paleo Style
  • Maria Amato

    I have a great breakfast meal, sauté jenny O ground turkey sausage w/onions and crushed garlic (, I like the garlic ice cubes from Trader Joe's ) serve w/brown rice and a side of sliced apples. YUMMO

  • Maria Amato

    You have your Protein , complex carbohydrate and fruit .

  • Nicole Tickle

    I thought you weren't supposed to have mushrooms during the first 10 days?

  • Beth Van Zee

    True Nicole pull the mushrooms

  • Dee Cole

    You are not supposed to eat mushrooms or cheese on Cleanse. They are fungi.

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Advocare 24 Day Challenge Meal Plan - some of these I might have to skip. Who has 2 hours to prep dinner, lol, people w/o kids?

Advocare 24 Day Challenge Meal Plan

ALMONDS - watch your servings, but these are an amazing snack, in moderation!

Almonds! | FitnessRX for Women

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Addicting! Perfect for picky eaters. Baked not fried

Amazing Zucchini Fries Recipe
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How to keep apples from turning brown after slicing them for a party or snack... no lemon juice!

Apples and Peanut Butter Dip
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Cucumber Subs - perfect low carb snack - skip mayo and cheese for the cleanse - use hummus or anything else that sounds good, that is on the list of ok'd foods :-)

  • Scott Sumerford

    Sara, ya you want to stay away from deli meats with nitrates. If you're interested in AdvoCare give me a shout. Go to Orderthe24DayChallenge . com

  • Sara Bull

    I'm silver Pinned;) just double checking on this snack option cuz the deli meat would need to be watched for sodium ;) cheers, champion!

  • Danielle Morales

    what about using fresh sliced meat from the deli?

  • Samanthia Frith

    I think I will try it with hummas

  • Makeba Shaw

    Good idea with hummus instead of the deli meat

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Salmon in a Bag - Tin foil, lemon, salmon, butter, salt and pepper - Wrap it up tightly and bake for 25 minutes at 300. I would skip the butter and use a tiny bit of olive oil.

  • Terry Zike

    Thats how I cook my salmon! I use olive oil and I add fresh Dill.

  • Karina Picson

    Looks yummy!

  • toni jacob

    you don't really need the oil because salmon has alot of it's own oil but the flavor of the olive oil would be great in it

  • Missy Barie

    Dash of lemon pepper would do!

Great idea for teachers, parties, housewarming gifts, etc.

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Fish Taco

The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. / perfection.

  • Julie Ames

    PS I just happened to find your pinterest and I'm SO glad you made this board!!

  • Beth Van Zee

    Hey Julie! I'm a little more of a lax advisor - I feel that moderation is key to long term success. Both sea salt and table salt contain about 40 percent sodium. So to maintain a heart-healthy lifestyle you definitely need to reduce your sodium, but don't give up a little flavor if it means you'll stick to a healther overall lifestyle. Hope this helps!

  • Patricia Riddensdale Simon

    I think it is even better without the parm!!

  • Kerri Beth

    The Parmesan is so good, skip the salt if using it. Had this at a restaurant in NYC 15 years ago when I had hyperemesis with my second pregnancy. It was the first food I'd kept down in 5 months so my husband told the waiter to bring two more orders. The slightly browned Parmesan transforms the asparagus, people love this simple dish.

  • Patricia Riddensdale Simon

    The first time I tried this whas when I found the recipe in the book, -"Under the Tuscan Sun"

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