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Bohemian Diesel: THE WANDERER

Yoga sequence for hips and hamstrings.

- Inspiring picture on

The other day, my friend and yoga teacher Meghan Currie said to me about the core: "There's just this layer of energetic garbage around your core. You kind of have to burn through it—then you're good." I've been telling my students this lately, when I get them on their backs, hands interlaced behind their heads. Ten sets of Ana Forrest style Yogi Bicycles later, I tell them to relax and take a deep breath. "There's anger in there, there's shame, and there's a deep, meaningful, and abiding ...

Straight from the archives: follow the Meditation Diet he has worked out exclusively for BAZAAR—and you, from our May 1972 issue.

The Meditation Diet

A deeper look into "mermaid yoga"

Mermaid Yoga: Incredible, Underwater Instagram Photos

The 7 Chakras colours and symbols. Not exactly this but to see the symbols/colors...