Health & fitness
100s of home health remedies
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...
This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!
To be healthy & happy in my own skin.
The Happiest People Make The Best Of Everything
Very interesting and helpful information.
16 Ways to Burn Stubborn Body Fat