Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, and w...
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Hang the eucalyptus upside down by tying it to your shower head with twine. When you run your shower, the steam will rise up towards the eucalyptus, filling your bathroom with the most refreshing, relaxing scent. Plus, the added greens are lovely on the eyes. You’ll definitely feel a little closer to nature.
Once you learn how to do relaxation breathing, you may be more able to manage stress. Follow this video’s simple exercises to learn to relax through breathing.
Detox bath...Pinner said " I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Definitely try!"DIY detox bath!
25 Uses for Apple Cider Vinegar ~ to name a few.. 1. Prevents flu and stomach illness 2. Dissolves kidney stones 3. Detoxifies the body of heavy metals and toxins 4. Regulates pH balance in the body 5. Helps relieve nausea 6. Helps relieve heart burn or chronic acid reflux 7. Helps relieve asthmatics 8. Helps relieve allergies
Per Pinner - Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!...
Just a few benefits of Apple cider Vingear - Rich in malic acid which gives ACV its anti-viral, anti-bacterial and anti-fungal properties. -May help improve bowel irregularity and helps to remove toxins from the body at a faster rate. -It can help clear up skin conditions and blemishes.
How to Make Rice Water To Treat Stomach Flu. This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.