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Why Your Brain Needs More Downtime Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity

The most common form of Down syndrome, Trisomy 21, is characterized by a third copy of the 21st chromosome. Learn more at www.ndss.org.

Over 400,000 Americans are living with Down syndrome. Learn more at www.ndss.org.

Someone with Down syndrome should always be referred to as a PERSON FIRST! Learn more at www.ndss.org.

Adults with Down syndrome are employed in a number of positions! Learn more at www.ndss.org.

People with Down syndrome are valued members of their families and their communities! Learn more at www.ndss.org.

1 in 691 babies in the U.S. is born with Down syndrome. Learn more at www.ndss.org.

People with #Downsyndrome are graduating high school and college, working and contributing to society more than ever before. Learn more at www.ndss.org.

Down syndrome affects people of all races and economic levels. Learn more at www.ndss.org.

fall festival can toss - a simpler set up than I'd like... but still cute!

What a fun way to camp

Back yard hammock designs!!! My hubby wants a hammock. With no big trees this might be good?