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What You Should Eat Before and After Your Workout

walnut & date brownies with chipotle ganache

Microwave Brownie in a Mug. The BEST thing I have ever eaten! Seriously cured my chocolate craving and sent me to Heaven all at once. Except it actually made me want another one it was so good!!

Cooler corn, genius!!

Double Espresso Brazil Nut Cake by Dan Lepard, wsj #Cake #Brazil_Nuts#Double_Espresso_Brasil_Nut_Cake #Dan_Lepard