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Healthy Recipes

Detox Monday

My Best Badi: Detox Monday

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Garlic Roasted Zucchini: 2 zucchini, olive oil, salt, pepper, rosemary, garlic. Cut zucchini into pieces and combine in zip lock bag with garlic, enough olive oil to coat, salt, pepper and rosemary and squish to mix. Put on cookie sheet and bake at 375 for 20-25 min or until zucchini is soft and golden

Advocare cleanse phase- 4oz ground turkey with taco seasoning, 1/2cup brown rice, sautéed spinach, onion and peppers in Pam, finish with avacado slices

Greek Salad with Tuna and Whole Wheat Couscous Advocare cleanse recipe ideas

Balsamic Chicken Recipe - I enjoyed this recipe on Day 4 of the Advocare cleanse... I left out the sugar and it still tasted good!

Wouldn't this be fabulous to come home to? Slow Cooker Lemon Garlic Chicken - 4 lemons, 2-3 heads of garlic, 1 whole chicken 4-5 lbs, fresh rosemary, or any fresh herbs,all-purpose steak seasoning or salt and pepper

20 super foods for weight loss

This lady has gone 400 days packing lunches for her and her family! Makes packed lunches not look boring!! tons of ideas!

Bean salad - Add 1 can of different beans up to 7 different kinds. Mince 1/4 or 1/2 onion, fresh parsley, red pepper, whole lemon with skin, tablespoon of ground pepper. Drizzle 1/4 cup oil, lemon juice 1/4 Chill in fridge. Makes giant bowl if 7 different beans used.

This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

15 High-Iron Foods Under 100 Calories - these foods will give you more energy for the gym!