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HEALTH AND FITNESS

Ab Challenge Exercises Demonstrated - RunToTheFinish

Stop and Give Us 20! A Strength-Training Workout For Your Next Run

Laundry room shelf made from a painted drawer. Functional! & I like the drawer hardware, makes for great decoration & useful for hanging small things (an extra set of keys, perhaps)!

Turn and Old Rake into a Wine Rack {repurpose} Here is a clever tip for adding some vintage style to your dining room or kitchen. Repurpose and old rake as a holder for your stemware!

CUTE AND INEXPENSIVE!!!! The homeowner built a clever concrete block bench for only $30. Scrap fabric covers the pillows and the plank that top off this truly brilliant seating area.

Print your family photos on wood: Print your picture out on plain paper, Take piece of wood and coat with mod podge, turn picture upside down on wood press and let dry overnight. next day using water and your hands rub paper off of wood (your picture will be on the wood) now cover with more mod podge.

Total Body Toning With Kettlebells

Keep Calm and Paint Your Nails