Categories

Come on in! Join Pinterest today...it only takes like a second or so.

The Best Exercise For Arm Fat Triangle push-ups (my sis told me that)

Fitness | body | inspiration | workout

Need some motivation? Check out these incredible photos at Bodybuilding.com's Bragging Rights page. OhYeah! Sponsored Athlete Fitness Model Amanda Adams has been featured as #5! bbcom.me/14vjb5p

Sleeker Thighs in One Month: get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos ( cause this is fit )

I am perfectly happy with this weight loss, fat burning, and nutrition program....NO risk! Love it! :-)

A great way to look like this….

Interesting.... Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly t...

get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos

Blend 1 can frozen limeade, 1/2 can sprite, 2 cups frozen strawberries, and the pulp of two limes. i just about died

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect- plus it looks (dare I say it about a workout???) FUN