Food information, tips & facts
1-2 cups of water w/ 1-2 tblsp of vinegar put in a microwave bowl and put in microwave for 5 minutes. Take out and wipe clean with a rag.
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CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalizes blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *Helps to lower blood pressure Improves mental performance *Improves night rest and mood *Lowers the risk of heart diseases *Improves overall health *Lowers cholesterol *Absorbs extra acid, helping to get rid of acid reflux *Helps thyroid conditions Helps IBS * just started ...