Split hair ends BE GONE!
Dr. Oz's 3-Day Detox Cleanse One-Sheet
Back On Pointe, muffintop-less: I get asked pretty frequently...
10 Home Remedies For Stuffy Noses. I'm trying all ten right now lol
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
How to Get Rid of Bags Under the Eyes in a Day: 1) Hydrate 2) Icecubes 10 mins, remove, reapply 3) Frozen spoons 5 mins each eye, reduces puffiness 4) Teabags, apply 15 mins 5) Cucumber 10-15 mins 6) Freeze wet cotton swab releases tention 7) Cut two raw potatoes in half 10 mins it tightens skin. Better be worth it all these steps! Oh my lanta.
stuck in a healthy snacking rut? 40 healthy snack ideas..
"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating." Posted before, but more complete info here.
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
De-germ your house with your dishwasher: List of what you can put in the dishwasher and the steps to doing it safely.
lower ab attack
Stop muffin top, hips, and trim thighs! This Pilates and plyometrics routine tornes every trouble zone... in 15 minutes
Great home remedies for sick little ones. Includes for diarrhea, constipation, burns, sore throat, headache, teething, and ear infection
jumping jacks challenge you can also do this with crunches, reverse sit ups, really any specific exercise you like... ^_^