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health

384 Pins

health

  • 384 Pins

21 Inspirational Weight Loss Tips You've Probably Never Tried

21 Weight Loss Tips You've Probably Never Tried (with pictures)

listotic.com

I don't do it for you. I don't do this to compete with someone else or to be a size I'm not built to be. I do it for me.

Big girl panties!

weight loss motivation. I'm making a sign with this on it. Craft time is a necessity:) @Hillary Platt Bandley warren @Christi Spadoni williams

Simple as that. « My Fit Motiv

myfitmotiv.com

weight loss smoothies How to make a smoothie weight loss smoothies recipes

So, There's A Pinterest For Dudes Now

buzzfeed.com

I'm more about size acceptance, self acceptance, and health at every size, BUT if you're going to embark on a weight loss journey, I say be healthy about it, both physically and mentally.

workout motivation- YOU CAN GET ALL OF THIS FROM EATING RIGHT AND WORKING OUT! GET YOU SOOOMEEEE

Daily motivation (25 photos)

theberry.com

Proper running form. It's All in the Hips and Glutes.

Ooohh. I am definitely trying some of these after baby arrives. So tired, all the time!

Haha this is a good motivator. Maybe "Train so you can look as good as Jennifer Lawrence in the Hunger Games."

Sassy Water for a flat tummy! 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

great question!

These 21 Flat Belly Tips helped me to get my flat belly and maintain it! #flatbelly

25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :) #motivation #mantras

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

best self tanners

Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress!

minty cucumber water | how to make healthy flavored water | the greatist

Knee Strength Workout....Use these seven exercises to strengthen your hips and bring relief to your knees. Useful tips for runners.

Knee Strength Workout

runnersworld.com

Excuses Are Useless. Results Are Priceless. #skinnyms #gethealthy #fitness #motivation

Believe it!

Recipe for an all natural sleep aide.

Wake up early and workout! #wakeup #early #workout

Benefits of weight loss! Nice motivation :-) #weightloss