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Health Benefits of Seeds including Chia, Flax, Hemp, Pumpkin, Sesame and Sunflower - Infographic

Skinny Diva Diet: Health Benefits of Seeds [Infographic]

Top 10 ways to lose belly fat via @Tribesports

Top 10 ways to lose belly fat

Non Dairy - Whipped Coconut cream frosting from coconut milk

How-to: Whipped Coconut Cream from Coconut Milk

Marinated Fresh Mozzarella with Herbs is a perfect way to savor fresh basil; this is ridiculous easy to make but amazingly good! [from Kalyn's Kitchen] #LowCarb #GlutenFree #FreshBasil #SummerFoods

101 Uses for Coconut OIl! #coconutoil #healthy

101 Uses For Coconut Oil

Mango & Overnight Quinoa Flakes Parfait by queenofquinoa: Simple, delicious with only 5 minutes of hands on time! #Breakfast #Mango #Quinoa #Easy #Healthy

Life-Changing Skinny Avocado Brownies. Click on the photo to view the ingredients. #AvocadoBrownies #Cakes, #Dessert

{Recipe} Quick & Easy Mediterranean Hummus. I often make this for a quick and healthy lunch.

GMO is a no no!!

GMO's *This is SO true!*

Recipe for Roasted Brussels Sprouts with Avocados and Pecans; this is an amazing combination! [from Kalyn's Kitchen] #HealthyThanksgiving

20 different ways to use lavender oil in your every day life!! Lavender oils is one of the essential oils that I want to make sure to have on hand at ALL times!

Learn 25 Uses for Peppermint Oil and Enter to Win a 15ml bottle to Try for Yourself! Visit

Simple ways to give up caffeine when detoxing!

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Coconut Milk Rice -- my favorite way to serve this coconut milk rice is with a little lime and cilantro stirred in, a perfect easy weeknight side dish!

Jack Kruse, Leptin reset, Cold Thermogenesis.

Dairy Free Chocolate Ice Cream with Toasted Coconut. Oh my goodness, this homemade ice cream recipe uses Silk almond milk, coconut milk, & coconut oil to create the creamiest ice cream ever. So much healthier than traditional ice cream yet you seriously w