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The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Couch to 5K

Lose Weight Fast and Easy!: What is Cardio?

The Ultimate Exercise Playlist: 50 Workout Songs to Keep You Going - My Life and Kids

My Life and Kids

5 exercises for a smaller waist, leaner core - hello Pilates exercises that I have been looking for!!!

For the days where I want to use the "I don't have enough time!" excuse...

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Motivational Workout Quotes – Part 2

there are ALWAYS healthier alternatives. make the right choices your body will thank you.

♛ The Summer Sleeveless Arms 15-minute Toning Workout – Worried about wearing all those sleeveless shirts this summer season? Try this 15-minute workout with arm and shoulder exercises and you will be well prepared!

Reasons You Are Not Losing Weight- worth the read. I do almost all of this. NOT ANYMORE!!!

Great little blog about how she faced her skeletons and got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!

They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated.

Perk up your booty with the Ass Up, Bubble Butt Blaster Workout. It combines 8 KILLER butt exercises into one ridiculously effective workout.

Zero Points Soup. A Weight Watchers Must.