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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Quick 'n' Sweaty Boot Camp Workout

Got my Cleanse coming up Next Monday. I need this Recipe. Turkey meatloaf Advocare Cleanse Recipe

Morning workout - Eat Smart . Play Hard

Quick full body workout .

Slimming Treadmill Workout

POP Pilates thigh workout which is specifically targeted at your inner thighs and creating that ‘gap’ between your legs that every trim or fit woman has

Leg Exercises: Build Slim, Sexy Stems. Tone your legs and thighs with interval strength-training moves

Loving Lean Legs Workout via @FoodFitandFam