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Ten Week Workout Plan (Get results from your home) ~ Herbalife Mom

Killer Core 30 Day Fitness Challenge by Sweat Like A Girl for Dirty Girl Mud Run #fitnesschallenge

Killer Core 30 Day Fitness Challenge

godirtygirl.com

I would definitely need to vary up the times to make it more manageable, but seems like a good plan!

RUNNING FOR DUMMIES: THE FIVE EMOTIONAL STAGES OF CROSSFIT :: These are the exact emotions I get too!! I look at the WOD every morning as soon as I get to work and then obsess about them until I begin the WOD!

45 min gym plan..YES! I particularly like this one, seems more reasonable.

Tone your arms in 7 days with these easy workouts.

Back Workout... Anyone starting to have back problems, do this back workout to strengthen your muscles to support your posture!

Day 27- Upper Body Workout!!!