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10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

The Easiest Slim-Down Ever

self.com

How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

How to Lose 20 Pounds in 2 Weeks Safely | eHow

ehow.com

Level Up - 30 Day Challenge #workout #30daychallenge #getmoving // crunches, tricep dips & mountain climbers. Sounds like an ice cream bar.

Back on Fire | POP Pilates Not my TIU workout officially but still amazing for back, chest, arms - the perfect #weddingdress workout!!! You have to try it!

Commercial Break Workout! - Do this during each commercial, and add some jump rope. Makes me feel better about lazy tv days!

Bodies and their fat percentages CRAZY!

15-Minute Body Weight Challenge

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Tone Up Your THIGHS workout! #toneitup

3 Secret Backside Busters: Back, Hamstring and Calf Exercises - good addition to your workout since these muscles are often overlooked!

Here's a great #fitness plan with #goals for each day! Start out small and work your way up. Before you know it, you'll be running/planking/lifting like a champ! What even better results? Find a friend to do it with you!