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17 Stay-At-Home Date Ideas for After the Kids’ Bedtime

Cholesterol-Lowering Swap for Flour Baking product: Quaker Oat Bran Hot Cereal Baking tip: Add cholesterol-lowering soluble fiber to your recipes by replacing a few tablespoons of flour with oat bran. It keeps baked goods moist, too.

Do you have high cholesterol? Dr. Oz has a Metamucil muffin recipe that will lower your cholesterol. 1 cup flour 1 cup fat-free milk 1 cup blueberries 1/2 cup applesauce 1 egg 2/3 cup brown sugar 12 teaspoons sugar-free original Metamucil 1/2 teaspoon vanilla 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt

Food That Lowers Cholesterol – And You Can Actually Stand To Eat!

these nutritional powerhouses lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity. Avocados contain a nutrient called glutathione, which blocks at least thirty different carcinogens while helping the liver detoxify synthetic chemicals.

The Health Benefits of Tart Cherry Juice (helps fight off disease, encourages healthy circulation, ensures nerve function, offers anti-cancer properties, lowers cholesterol, protects against muscle damage & possible natural sleep aid/insomnia remedy)

Lowers instances of heart diseases, boosts the immune system, protects against osteoarthritis, fights against diabetes, lowers cholesterol, prevents breast cancer...

My new tattoo in Hebrew it says New Creation !

Hebrew script side tattoo on torso | "I am my beloved's and my beloved is mine" - Song of Solomon

sort of a super mini "Love Dare" to stay in love act in a loving way. (explained in detail) Sweet Treat Sunday Massage Monday Touch Tuesday Woo Him/Her Wednesday Thank Him/Her Thursday Fun Activity Friday Sweet Nothings Saturday

Kids say the darndest things! Cute idea for fathers day.

What a fun idea for anniversaries and vow renewals! Love!!!! Totally doing this for our anniversary next weekend!

♥ this. and this company!! they make amazing wedding signs and signs for the house :)

Kids say the darndest things! Cute idea for fathers day! Free Fathers Day Questionnaire Printable

IF YOU HAVE A LITTLE GIRL: On my 16th bday, my dad gave me a half heart necklace and kept half of it. My half was attached to my bouquet on my wedding day. At the reception, he surprised us by giving his half to Chris. He literally passed down the responsibility of holding on to my heart. (Tucking this away for our girls. I love this idea...)

99 things you might be thankful for about your husband. Pick out one every day and email or text it to hubby and make his day!