Come on in! Join Pinterest only takes like a second or so.

Great treadmill workouts: burn 2,000 calories. For winter!

45-Minute Treadmill Interval Workout to Fight Belly Fat. You get your heart rate going and it burns more fat, than spending hours on the treadmill.

Hard body weight work out, no gear required. EVERY MORNING!!! This site is awesome there is also an ap for the iPhone/pod/pad :)

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

For Future Reference: 40 Weeks Of A Fit Pregnancy... I'll be glad I pinned this one day!

Train like a Beast, look like a Beauty. The words only show up when you sweat so cool!

Treadmill workouts

Nike Free Run+ 2 Women's Running Shoes

30 minute treadmill workout

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up.

Track Circuit, go to you local high school track field and work your ass off!


For cleansing your body... 7 days = lose about 10 pounds

With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.