Power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.
Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts,1 avocado,1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro,salt and pepper, to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.
Baked Kale...it is YUMMY! - rip kale up (take out stems) - put in large bowl - mix in olive oil ...not too much - place on cookie sheet - sprinkle with sea salt & nutritional yeast (optional) - bake at 300 degrees for about 15 minutes - I always check on it 1/2 way through to mix it up