drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, etc....
Avocado with bell peppers and tomatoes. Add some grilled chicken or tuna for protein.
You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!"