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45 Minute HIIT Cardio Abs Workout on Tone-and-Tighten.com #workout #fitness

Tone & Tighten: 45 Minute HIIT Cardio Abs Workout (Video)

tone-and-tighten.com

Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Flat Abs Fast: The Core-Strengthening Workout

fitnessmagazine.com

Eight serious LOWER ab moves from Olympic trainers that will score you a rock solid middle section.