Vitamin E Gel - So good for your skin 11 grams Lanolin 5 grams Avocado Oil 5 grams Wheat Germ Oil 4 grams Sweet Almond Oil 4 grams Vitamin E 2 grams Lanolin Oil 2 grams Castor Oil Mix all ingredients together well. Store in an airtight container. Use a clean utensil to remove product. Use within 4 months. *For best results, store in fridge if desired.
Healthy drink recipe to lose 3-5 pounds per WEEK. Here is the recipe for one of the most effective detox lemonade: - mix some shredded ginger, - lemon juice, - honey, - water. Add everything as much as needed to taste good. Drink 5-6 glasses of this drink every day, you have all the chances to get 3-5 pounds lighter in a week. Just by doing this!
CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalises blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *Helps to lower the blood pressure Improves mental performance *Improves night rest and mood *Lowers the risk of heart diseases *Improves overall health *Lowers cholesterol *Absorbs extra acid, helping to get rid of acid reflux *Helps thyroid conditions Helps IBS *Helps ce...
5 Healthy Casserole Recipes, perfect for prep day and busy week days!
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
oil pulling, "I've been doing this a week now, my teeth are whiter and no longer sensitive, any body puffiness I had is gone and I've lost two pounds this week and this is the only change I've made. My hair had become shiny and no longer frizzy, even my nails have smoothed out, I can really recommend this for everybody". Okay really want to try this
9 things to do in the kitchen to encourage weight loss. GREAT tips
2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, Salt and pepper to taste