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Best yoga resources for new yoga practitioners... [Infographic]

Pin it! 60 Minute vinyasa yoga playlist

Do these 4 moves to open your hips, decompress your spine, stretch the sides of your waist, and unwind #tension in your neck and shoulders. #yoga

8 killer yoga poses to burn fat fast and it isn't kidding.... i love this sequence. great for at home ladies

BIKRAM. 26 POSTURES! Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.