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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine I only pinned this for the motivation of looking like that.

The Simple Guide To Dog Training

I NEED to do this.. i think i am gonna start next monday !:))

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

the color is just amazing

Wine bottle, glass bottle and flowers. Simple but stunning!

Recipe: oven-s'mores (inspired by another pinner)

vintage haley earrings

Beer Saver Reusable Silicone Bottle Caps

Alex Woo "Little Luck" Sterling Silver Elephant Pendant, 16" $158