low cal foods
Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!
Roasted cauliflower. One of my favorite foods EVER
HCG Diet Savory Chicken Soup 100 grams chicken breast cubed 1-2 cups chopped celery or tomatoes 2 cups chicken broth (or substitute 1 cup water for 1 cup of broth) 1 tablespoon minced onion 2 cloves garlic crushed and sliced 1 bay leaf ½ teaspoon organic poultry spice blend Cayenne pepper to taste Salt and black pepper to taste
HCG Diet Savory Chicken Soup
HCG Diet Recipes - Spanish Chicken Soup
HCG Diet Phase 2 - Sloppy Joe Boats 100g minced beef, 1 BBQ Sauce recipe, Lettuce leaves Directions: Brown ground beef in frying pan. Add barbeque sauce and a little water to achieve desired consistency. Cook for about 5 minutes. Serve sloppy Joe style on lettuce leaves. Makes 1 serving (1 protein, 1 vegetable) Phase 3 modifications: Top with cheddar cheese slices & caramelized onion rings.
Ladies, this is BIG! I have stumbled onto a gold mine! This recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up Bake at 350 for 30 min in 9x13 pan Cool and top with one tub of light cool whip The entire cake is 19 weight watcher points and it is divine!