I'll work out tomorrow.
12 Secret Pandora Workout Stations
12 Secret Pandora Workout Stations -
Thigh Blasters (Inner Thigh Toning Exercise) 1. Rip the front and back covers off an old magazine 2. Kneel on the floor and put one magazine cover under each knee. 3. Maintaining an upright position, push your knees outwards as far as you can, pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back. Repeat.
Do 3 sets of 12 of each of these exercises
Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit
Amanda Butler of the Fhitting Room demonstrates four incredibly effective thigh exercises. Do these two times a week for killer stems.
A short and sweet workout you can do anytime.
8-Minute Workout: Yoga for Better Sleep. Great way to wind down before bed.
Inner Thigh Workout Move: First-Position Plié Squat
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
30 Day Arm Challenge
The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"
10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great.
Best Lower Ab Workout
Planks are better than crunches for working those abs. Here are 8 plank variations to try!