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Increasing Milk Supply. Particularly useful for the Pumping tips.

Here is a detailed schedule for nursing OR exclusively pumping Mommas that will take you to your baby's 1st birthday.

Hiccups and Sunshine: 11 Lactation Smoothies for Breastfeeding Moms

Tip for new moms! How I Got A New Breast Pump for Free, from Serenity Now

The BEST article on how to pump for your baby written by a gal who pumped exclusively for her baby for 14 months!! This was really helpful and funny to read.

Central Sleep Apnea | Sleep-Disordered Breathing and the Association With Cardiovascular ...

Sleep Brain Waves

You can succeed on the RPSGT test and pass the Registered Polysomnographic Technologist (RPSGT) Examination by learning critical concepts on the test so that you are prepared for as many questions as possible.

Narcolepsy. Julie Flygare

Healthy sleep positions.

The Dangers of Sleep Deprivation

The Consequences of Obstructive Sleep Apnea

What is Obstructive Sleep Apnea?

eeg sleep waveforms | ... - EEG waveforms for waking, non-REM sleep stages 1-4, and REM sleep

Brain wave patterns: Beta, Alpha, Theta, Delta (Not pictured, Gamma waves - 40 hz above - these are use for higher mental activity such as for problem solving, consciousness, fear.)

Some good info here, but don't forget the children can also have sleep apnoea (often misdiagnosed as ADHD). Children don't always snore either and rather than show signs of tiredness can be hyperactive.

Santa...and Sleep Techs know when you're sleeping or awake. #sleep

Our readers have found this infographic helpful: Learn about the different stages of sleep and how your sleep is affecting your health. Click the photo twice to read the article!

MUST READ! Def a HUGE help especially during college cram seshs and finals week when the only options are quick naps or all-nighters! #TakeYourPick LOL