12 Secret Pandora Workout Stations
banana and peanut butter smoothie, flat belly diet recipe
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Workout clothes...comfy cute and cheaper then lulu! LivFit Clothing
Great site, with lots of awesome workouts!
30 Minute Treadmill Workout
Negative calories... because they burn more calories during digestion than they have in them.
good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article!
Nooooooooooom Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
5 Delicious detox smoothies to shed belly weight and keep you healthy
Skinny Green Monster Smoothie. I have been drinking these almost every mornign since January. I use regular peanut butter, 1/2 cup of vanilla almond milk, spinach (2-3 cups), 1 cup frozen strawberries, 1 tbsp hemp hearts and banana (mango when I can find nice ones!) Five servings of fruits and veg first thing in the morning!!
Skinny Green Monster