Cilantro Chili Chicken Skewers
Jillian Michael's healthy breakfast burrito (only 200 calories per serving)!
If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.
egg muffins. zero carbs. Pinner says: "i have these for breakfast every morning. so easy and yummy!"
clean banana oatmeal breakfast muffins, no flour or sugar
Broccoli and cheese stuffed Tilapia-4oz. fresh or frozen skinless sole, flounder, or other fish fillets at about 1/4" thick. 1 cupfrozen cut broccoli thawed, 1 beaten egg, 1 8oz. container soft-style cream cheese with chives and onion, 1/4 cup of grated parmesan cheese, 3/4 cup herb-seasoned stuffing mix, 2 tablespoons of milk, 2 tablespoons of dry white wine.
Broccoli and cheese Stuffed tilapia
always wanted to try these! Huevos Rancheros: 1 serving * about 3 Tbs. extra-virgin olive oil, divided * 2 corn tortillas * 1/2 cup black beans (from a can, drained and rinsed) * 1 clove garlic * 1 tsp chili powder * 1 tsp ground cumin * 2 Tbs. salsa * 2 eggs * 1 Tbs. sour cream * fresh cilantro, for garnish * coarse salt and freshly ground pepper
Huevos Rancheros / Bev Cooks. My favorite thing on Earth.
Broccoli, mushroom, egg and cheese breakfast casserole recipe
Mustard Roast Beef Recipe courtesy Donna Hay 2 teaspoons mustard seeds 1 teaspoon sea salt flakes 1 teaspoon cracked black pepper 1 tablespoon thyme leaves 1/4 C olive oil, plus one tablespoon extra 4 lb boneless beef rib eye or just a really beautiful roast. 1/4-1/2 C Dijon mustard depending on taste 1 stick room temperature butter kitchen string
mustard + cracked pepper roast beef