Categories

Come on in! Join Pinterest today...it only takes like a second or so.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy!

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Apple Cider Vinegar has been known, for generation, to help with problems like Acne,allergies, achy joints, athlete's foot and so on. Drink 2 Tablespoons dilluted in 1 Cup of water with 2 Tablespoons honey(for taste) and see a difference in anywhere from 2-5 days. Just found out it helps with fatigue and fibromyalsya.

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

Apple Cider Vinegar Elixir

Eat According to Your Blood Type. I'm Blood type O and this fits me so perfectly it's kind of weird #organized #digestiveissues #glutenintolerant

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

3 Moves to Melt Away Your Muffin Top. Fantastic and easy to do!

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.