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Health and Fitness

50 exercises to banish muffin tops/tighten up your love handles

Oh my word, this is crazy good! Deep Pore Clearer. From another pinner: "I'm repinning this because I just tried it. I'm never buying pore strips again. This is amazing!!!!"

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Body Rock! Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to loose weight

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Deal.

Found this on an inspirational blog with lots of exercises, daily tips and motivation....

Homemade Face Masks

Try this thigh-toning treadmill workout that will firm your lower body and blast fat.

Exercise without leaving your living room.... Literally. (Allison Sweeney's couch workout)