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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

While I love my short hair, I'm sure this will come in handy at some point. One of the most effective hair growth tips is to use Aloe Vera. Massage Aloe Vera into your scalp. Leave it on for an hour and then rinse with warm water; this is amazing for growing long tresses.