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Zestar Weight Loss Tips!

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30 Day Abs and Squat Challenge - 30 Day Fitness Challenges - Weight loss brand

Gonna try this one! WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Healthy Eating Plate via Harvard School of Public Health & Harvard Medical School