Frozen Yogurt-Covered Blueberries / Ingredients:Frozen yogurt covered blueberries - ingredients - 1 (6oz) Container of fresh blueberries - 1 (6oz) container nonfat blueberry Greek yogurt. NOTE: I have also used honey, vanilla and strawberry. All are delish!
Vegan Detox Green Monster Smoothie via ambitiouskitchen.com
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!