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The Top 10 body-weight exercises that will build strength, burn fat and improve balance and endurance.

31 Healthy Snack Ideas (Print out this list and put it on the fridge. Take it to the grocery store, and fill your cart with healthy treats.)

100 Days of Gluten Free Recipes: Gluten Free Crepes Recipe - this is just one recipe, but the site this takes you to has a plethora more!

Negative calories because they burn more calories during digestion than they have in them. awesome.