Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Get that stomach ready for summer with these moves.

Good new runner (or getting back to running) tips.

Types Of Stretches That Improve Different Parts Of Your Body… Obviously I need the one that makes me taller...

Mommy of two.. Blog has work outs, meal plans and tips to getting in shape after having a baby!

Aley's Virtual Gym — 9 Treadmill Workouts for Serious WEIGHT LOSS

Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey. yum.

Strengthen Lower back Exercises in 15 minutes - scorpion stretch exercise + 5 others