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How To Live An Empowered Life - Ways to empower yourself - Woman And Home
Mental benefits of #Exercise #Infographic
7 cardinal rules
The Blue Zones. Lessons for living longer from the people who have lived the longest.
How to Handle When Life Pours - Take COVER (via @Haute31 .com .com)
Signs of #Happiness #Infographic
❥ walking is good for mental health
Change your words, change your world. Tips for switching to high-energy words. #thecureis
23 Scientifically-Backed Ways to Reduce Stress Right Now via @Greatist
7 Ways to Experience More Joy
100 year old Ruth still does stretches and Pilates - and doesn't leave home without lipstick. Sounds exactly like my 95 year old Aunt who gets up every morning at 5:30 and does aerobics! Exercise is her longevity secret.
Tips to improve body image.
12 negative thoughts
Posture at Work Infographic
I have chosen to be happy
Ghandi's Top 10 Fundamentals For Changing The World.
“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa
Take Note, Ladies: 10 Steps to a Positive Body Image :-)