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Always in pursuit: 7 ways to be more content. Must-read encouragement for finding more joy and fulfillment right where you are.

Strawberry "Shortcake" Mousse in a Cup! Easy no-bake dessert!

The 8-Minute Better-Back Workout

Upper-Body Hand Weight Workout (emphasis on shoulders)

Salted Caramel Mousse with Caramel Popcorn

Lemon Strawberry Shortcake