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You’ll Never Roll Your Yoga Mat the Same Way Again

You’ll Never Roll Your Yoga Mat the Same Way Again

healthytippingpoint.com

I’ve been a fan of the walk/run method for a long time. For me, I find that it’s more enjoyable, maintainable, and fun than forcing myself to slog through mile after mile – and I hate the idea of emotionally beating myself up for daring to slow down. I have truly EMBRACED THE WALK.

Ironman March Run and Swim Workouts

Ironman March Run and Swim Workouts

healthytippingpoint.com

Ironman March Run and Swim Workouts

Ironman March Run and Swim Workouts

healthytippingpoint.com