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Racing with Your Period

Racing with Your Period

Summer Shape Up 2014 Week 2 Workout :: The Fitnessista

Summer Shape Up 2014 Week 2 Workout :: The Fitnessista


30-Minute Boredom-Busting Elliptical Workout

Quick strength blitz. This takes about 30 minutes to complete and will have you dripping in sweat! By the 2-minute plank, I was TOAST, but victorious ;)

The Fitnessista

Giant Collection of Upper Body Workouts

Upper Body Workouts | Peanut Butter Fingers

Feelin' Lazy Treadmill Workout - A great way to ease into a workout when you're just not feelin' it!

Feelin’ Lazy Treadmill Workout | Peanut Butter Fingers

HIIT the Hill Workout. A killer treadmill workout to increase fitness, endurance, and also challenge different leg muscles (they'll be POPPIN' in your summer shorts) ;)

HIIT the Hill Workout :: The Fitnessista

four burning bike questions