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No-Bake Strawberry Lemonade Bites are tart, sweet, and perfectly poppable!

Quinoa Berry Bars WOW! These sound amazing!!! Can't wait to try.

  • Deb Thomas

    Ingredients 2c Cooked Quinoa 1/2c (60g) Walnuts - chopped 3/4c (45g) Unsweetened Shredded Coconut 1c Unsweetened Vanilla Almond Milk 4T (40g) Ground Flaxseed 5 scoops Vanilla Whey (I use EAS) 1c (140g) Frozen Strawberries 3/4c (140g) Frozen Blueberries 2 tsp Cinnamon Instructions Mix all ingredients together, except fruit. Add to a greased pan and bake at 375 for 20 - 25 minutes. Meanwhile - add fruit to a sauce pan and stir on low - mashing up fruit with a fork. Top Bars with fruit, when cooled - cut into 12 pieces. Tips & Bonus Information Calories - 167.5; Fat - 8.9; Carbs - 11.8; Fiber - 3.2; Protein - 12.6 Yield: 12 Cooking Time: 20-25 minutes

Tomatoes, basil, mozzarella and balsamic vinegar! All my favorite things in one!