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Strawberry Cheesecake Ice Cream 1/2 block low fat cream cheese 1/4 c heavy cream (probably not that much) Handful of strawberries (8-10) Handful of sea salted almonds (12-15) Few shakes of cinnamon Small splash of vanilla Smaller splash of lemon extract 2t Truvia Blend it all up in a heavy duty blender and then freeze for a little while. Makes 2 servings.

No-Crust Pizza Bites: Gluten Free, Low Carb and delicious! Make any topping combo.

Luscious Low Carb: Mexican Lettuce Wraps. This recipe yields 10 wraps each with 1.6 Net carbs

Joans Low Carb Living and Recipes: Low Carb Red Lobster Biscuits 1.6 carbs each Grain Free

Low carb induction friendly bread: 3 egg whites and cream of tarter whipped to stiff peaks Separate bowl: 3 egg yolks, 3 oz cream cheese, I packet Splenda, flax seed for texture Mix at high speed until well blended Mix egg yolk mixture into egg Whites carefully keeping stiff consistency. Cook for 20 min on 300 on greased sheet. Let sit overnight for more bread-like consistency or eat warm out of oven Perfect for hamburger bun or toast!

Low Carb Banana Nut Bread - Using Banana Extract, almond and coconut flour - Atkins Extended Induction suitable - 4.1g Total Carbs (2g Fiber) per serving

ELLEN�S NOODLELESS LASAGNA Serves: 4 INGREDIENTS 1 lb. ground beef 1 cup low-carb spaghetti sauce 1 can (4 ounces) sliced mushrooms 1 ...

Low Carb Caramel Pecan Cheesecake Recipe (Induction)

French Cakes - Low Carb Induction Friendly Favorite - at only 1.5g net carbs for entire batch

Carb Free Cloud Bread. (made with cottage cheese and eggs = protein). These are super simple to make, and taste like a soft waffle.

low carb cheesecake

SUGAR SUBSTITUTE Truvia Spoonable (made from stevia). They do not contain any sugar, so there are no calories nor do they affect blood sugar. Here are a few kitchen chemistry tips when going this route. In recipes where sugar thickens, as in a sauce or fruit pie, add an extra touch of cornstarch. (Ounce for ounce, cornstarch and sugar have about the same amount of carbs, but you should be able to thicken with just a teaspoonful or less). For shaping drop cookies, where the sugar...