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If you shop at Target, you need to know this…

Your emotions are one of the things I LOVE about you! I have trouble with this...still true though!

Badass & Pink everyday

The second mix in our Two Hour Half Marathon Series has Rock, Pop, House, 80s, and even Latin music for those who crave variety in their running music! #runningmusic

Running motivation T-shirts My sport is your sports punishment. $21.99, via Etsy.

Now Tam....you wouldn't do that to me, would ya? LOL

How to: An Easy Way to Make a New T-Shirt Feel Vintage Soft » Man Made DIY | Crafts for Men « Keywords: t-shirt, clothing, how-to, diy

-mother teresa ...I often say this to my son...but it suits me to follow these words as well.

Running motivation

running quote | Tumblr

The Manitou Incline near Colorado Springs, Colorado is said to be one of the most challenging and unique trails in the Country. Olympic athletes and military personnel train on this vertical wonder that gains 2,000 feet in elevation over less than 1 mile.

If you take the time to moisturize your heels and cover them at night several times a week you will be amazed at how soft your heels get. It's flip flop season year round for me. I am going to cut the toes off a pair of sock tonight and give this a try!