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Polenta and chard with egg II by Patent and the Pantry, via Flickr

Brad Smoliak uses barley in place of arborio rice in risotto | Liane Faulder

Lemon Polenta Cookies I by Patent and the Pantry, via Flickr

Saucy Tomato Poached Eggs with Kale and Wheat Berries from Whole-Grain Mornings by Megan Gordon | canada.com

Apricot Pistachio Granola from Whole-Grain Mornings by Megan Gordon | canada.com

Pear & Hazelnut Oat Muffins | Sprouted Kitchen

Rye Granola with Sour Cherries and Pistachios | A Cozy Kitchen

Trail Guide Nut and Seed Bars | Three Many Cooks