A healthy lifestyle is especially important for those living with cancer. PLEASE NOTE: These recipes and tips may not be appropriate for everyone. Always talk to your doctor before making changes to your diet or workout routine.
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#Cancer survivorship tip: eating right helps you regain strength, rebuild tissue and feel well. Try focusing on plant-based foods
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World Health Day!
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This week is National Public Health Week! We are grateful and inspired by all the public health professionals out there who make a difference in the lives of people impacted by #cancer
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Help your kids destress and let out their emotions with art therapy. Let them "color their feelings"
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This hearty bean and barley soup tastes like it has simmered for hours but it’s actually quite quick to throw together and freezes beautifully. blog.preventcance...
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Whether you're living with cancer or helping a loved one living with cancer, it can be a stressful time. Physicians recommend daily yoga for reducing stress and boosting overall health
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An ounce of walnuts a day can help fight breast and prostate cancer
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Walnuts - 6 Cancer-Fighting Superfoods - Health.com
Tomatoes are a cancer fighting superfood that fights lung, endometrial, prostate and stomach cancers. Avoid animal fats during cancer treatment. #health
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Tomatoes - 6 Cancer-Fighting Superfoods - Health.com
Stay determined. Never give up.
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Easy ways to cook with kale
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Pumpkins may be more potent than you know. From fighting diseases to purging pollution to boosting libido, this superfood is full of treats.
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Studies show that daily meditation alter the brain's neural pathways and make you more resilient to #stress
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National Infection Prevention Week! Wash your hands and cough into your elbow infographic www.dailyrx.com/...
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Saliva Sneaks Through Efforts to Block Cough | dailyRx
Easy art therapy ideas for relieving stress
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Breathing Exercises to help you relax and boost overall health
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Beating Breast Cancer: Foods to use and foods to lose
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Don't skip the veggies. Broccoli is thought to help fight breast, liver, lung, stomach, skin, bladder and prostate cancer.
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Broccoli - 6 Cancer-Fighting Superfoods - Health.com
Many people swear by hot peppers or other spicy foods to clear their congestion and ease a cough. This is a matter of personal preference, says Russell. “It’s such a short-lived thing that I wouldn’t hang my hat on it,” he says, adding that you could probably get the same nasal clearing effects with Vicks VapoRub. However, hot peppers can be part of a healthy diet, which may be helpful in building your overall health.
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