100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box".
Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.
HEALTHY LOW FAT, LOW SUGAR BARS...YUM! 2 large overripe bananas 1 cup oats 1/2 cup crunchy cereal 2 tbsp pure maple syrup(or any other sweetener you use) 2 tbsp peanut butter or other nut or seed butter 2 tbsp semi-sweet chocolate chips 2 tbsp dried cranberries or other fruit 2 – 4 tsp cocoa powder
Baked Apples in a Bag. Quick and easy snack when youre craving something sweet but want something decently healthy. 1 apple,1tsp sugar, 1tsp water, 1/4tsp cinnamon, 1/4 tsp cornstarch. Put in bag and microwave 2 min. tasty treat! 59 calories!