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Homemade Fortified Almond Milk - great for transitioning a vegan toddler off breastmilk & great for adults too!

Homemade Fortified Almond Milk

Made healthy popsicles! Spinach, almond milk, banana, mango and pineapple. Puree and freeze.

This is one of my all time favorite smoothie recipes because it’s not only healthy but sweet, smooth, and GREEN (I always feel good about myself when I eat something green).

Most people watch their fat intake when they're watching their figure. That is all about to change.

A Powerful Probiotic Strain For Kids (And How To Give It To Them)

The Top 9 Leafy Greens (And 1 That You May Wanna Skip)